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Life is what you make of it. It’s short, so make it count.

Posted at 7:25pm
Tagged myquotes

 


My Workout For Saturday June 29

I earned 323 points for my workout on Fitocracy!


  • Walking +32 pts

    • 0:25:00 || 1.2 mi || track (+32 pts)
  • Machine Bench Press +60 pts

    • 70 lb x 8 reps (+30 pts)
    • 70 lb x 8 reps (+30 pts)
  • Leg Press +57 pts

    • 90 lb x 10 reps (+19 pts)
    • 90 lb x 10 reps (+19 pts)
    • 90 lb x 10 reps (+19 pts)
  • Cable Rope Rear-Delt Rows +39 pts

    • 80 lb x 10 reps (+13 pts)
    • 80 lb x 10 reps (+13 pts)
    • 80 lb x 10 reps (+13 pts)
  • Seated Triceps Press +42 pts

    • 90 lb x 10 reps (+14 pts)
    • 90 lb x 10 reps (+14 pts)
    • 90 lb x 10 reps (+14 pts)
  • Seated Dumbbell Inner Biceps Curl +93 pts

    • 50 lb x 8 reps (+31 pts)
    • 50 lb x 8 reps (+31 pts)
    • 50 lb x 8 reps (+31 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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Rather creepy, when you think about it. 

newsweek:

A designer helpfully reworked those hideous PRISM slides.

95 notes

Posted at 12:17pm
Reblogged (Photo reblogged from newsweek)

 


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